Brand-New and Effective Way to Combat Period Pain
If any man tells you that period cramps aren’t that bad and you are being over-dramatic, just quote what the iconic Rachel Green said, No uterus, no opinion. If you are among the blessed ones who face no period cramps, here’s an attempt to tell you what they feel like, it feels like someone is stabbing and punching you constantly on the abdomen for 24 hours straight. No wonder so many women take the edge off with medications for period cramp relief . It happens because each month when the uterus lining sheds causing contractions in the uterine muscles. It results in the increase of a hormone-like substance prostaglandin that triggers pain and inflammation. Higher levels of prostaglandins can cause severe cramps. The fatigue causes great discomfort and is a life-long monthly companion of most women. Many women seek relief through heat therapy to ease the spasms of the abdominal muscles. But not all of us can walk around with hot water bags and can refill them all t...